Led by a team of expert instructors, this free six-week series is designed to assist in developing and maintaining mindful resilience, mental fitness and relaxation.
Health
The results of mindfulness practice can improve sleep, lessen reactivity and positively change our relationship to stress. Find three opportunities to enhance personal relaxation response, mental fitness and mindful resilience through the WVU Mindfulness Program.
The WVU Center for Excellence in Disabilities has been awarded a national training grant to implement Project SCOPE: Supporting Children of the OPioid Epidemic. The series will run through Septemb
All faculty are invited to attend the WVU Health Sciences Center Faculty Development Program presentation “Orientation to Healthcare Simulation” Wednesday, Jan. 13, from noon to 12:30 p.m.
This free six-week series focuses on different self-care themes each week from mindful pain management and mindful communication to yoga and the science of mindfulness research. The intention is to create better mind-body connectivity that can positively influence your relationship to stress.
WVU began vaccinating eligible employees on Dec. 30 based on state guidelines developed by the West Virginia Joint Interagency Task Force. As part of Phase 1-D, higher education employees over the age of 65 received priority for these first waves of vaccines, followed by those aged 50 and older.