The Office of the Provost invites faculty and staff to attend one of two mindfulness and meditation workshops, which will be held on Tuesday (Jan. 26).
Dr. Monica Leppma will lead the workshops and provide an overview of meditation with an emphasis on mindfulness. She also will teach two different kinds of meditation — leading short practices in mindfulness meditation and mantra meditation.
The sessions are offered via Zoom. Register to attend via the following links:
Visit the faculty.wvu.edu website for more information. Contact FacultyDevelopment@mail.wvu.edu with any questions.