This free hour-long workshop will cover mindfulness practices for sleep through meditation and quick, effective yoga movements for people who have trouble falling asleep or awaken during the night. Participants will learn how to tame anxious thoughts while calming the mind and body in effort to promote a good night’s sleep.
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As universities reopen this fall, research conducted at West Virginia University suggests campus recreation usage by students can lead to greater retention and overall academic achievement.
The WVU women's soccer team is set to welcome fans back to Dick Dlesk Soccer Stadium, as it announces its promotional slate for the 2021 home season. The Mountaineers open their campaign, as well as the 2021-22 WVU Athletics season, hosting Buffalo Aug. 19 at 5 p.m.
WVU women's basketball coach Mike Carey has announced that forward Isis Beh will join the Mountaineers for the 2021-22 season. She comes to Morgantown after spending the last two seasons at Salt Lake City Community College and UNLV.
With the priority deadline today (Aug. 16), WVU men's basketball season ticket holders are reminded to renew their 2021-22 season tickets for the upcoming season.
With authorization from both agencies in place, West Virginia University students, faculty and staff who previously received two doses of either the Pfizer or Moderna vaccine and who meet eligibility requirements may receive an additional COVID-19 shot.