Faculty and staff who practice mindfulness and would like to expand their knowledge are invited to participate in this intermediate six-session series beginning Feb. 1.
Participants will delve deeper into practices related to interoception, inner yoga, resilience and more.
Recordings will be available for those unable to attend live.
Find more information and register to attend.
Participants will delve deeper into practices related to interoception, inner yoga, resilience and more.
Recordings will be available for those unable to attend live.
Find more information and register to attend.