Need some extra support to achieve your activity goals?
Sponsored by the WVU Office of Health Promotion and Wellness, and offered by the WVU Division of Exercise Physiology, the 5% Healthier Initiative is a 10-week personalized exercise coaching program for faculty and staff.
In addition to a full training program, email check-ins and educational content, your coach will meet with you at least one day per week for in-person or virtual exercise training.
The program starts soon and acceptance is limited to the first 70 signups.