Faculty and staff are invited to discuss “How to Break Up With Your Phone: The 30-Day Plan To Take Back Your Life” by Catherine Price at noon every Thursday from July 9 to Aug. 6.
The book is a guide to recognizing phone addiction and reclaiming your attention.
Readers are also encouraged to take part in the 30-day program embedded in the book to break a toxic relationship with their phones.
Together, participants will reflect on key insights, share personal perspectives and engage in meaningful discussions.
Register to attend in person or on Zoom.
The in-person meetings will be held at the Faculty and Staff Assistance Program at One Waterfront Place, Suite 2416.