The badge curriculum teaches how to cultivate personal mindfulness while learning to lead and hold space for others in meditation sessions.
Participants will explore emotional well-being while learning simple tools to confidently share with colleagues, students and patients.
Upon successful completion, participants earn the Mindfulness Ambassador microcredential, demonstrating skills in basic instruction and in holding supportive space for brief mindfulness sessions.
Although participants will not be certified as meditation teachers, they will be able to give a limited set of basic instructions and be a resource for their work, student and/or local community.
Step into a leadership role for well-being and help weave calm, clarity and compassion into everyday life at WVU.