In Healthline, Bethany Barone Gibbs says, while both sexes need exercise, estimated cardiovascular risk reduction from meeting moderate-to-vigorous intensity aerobic physical activity recommendations is a bit higher in women compared to men.
In Healthline, Bethany Barone Gibbs says, while both sexes need exercise, estimated cardiovascular risk reduction from meeting moderate-to-vigorous intensity aerobic physical activity recommendations is a bit higher in women compared to men.