Join the Wellness Center at WVU Medicine for the 27th Annual Walk 100 Miles in 100 Days May 31 to Sept. 7. This 15-week program encourages participants to develop the habit of walking at least one mile a day as a form of exercise. Participants can purchase a commemorative t-shirt for a nominal fee.
Although we state that the goal for participants is to walk at least one mile per day for 100 days, there is no limit as to how many can be reported per day. Other forms of equivalent aerobic exercises also count (using a scale of 20 minutes = one mile).
For questions or more information, contact the Wellness Center at wellnesscenter@hsc.wvu.edu.