Mountaineers Move, a program developed by the Exercise is Medicine on Campus leadership team in the Division of Exercise Physiology, received funding from the Provost's Strategic Transformation challenge, Transform This! Originally intended to be hosted on Morgantown campuses for WVU employees, the Division of Exercise Physiology is taking Mountaineers Move online. The public YouTube channel offers free online exercise programming, to all WVU faculty, staff, and students. Content includes exercise programming for beginners, intermediates, and advanced participants as well as those parents working from home. Subscribe to the channel for daily Fit Tips that highlight strategies for increasing physical activity during social distancing.
The Mountaineers Move YouTube channel can be found here: https://www.youtube.com/channel/UCjo_MbkbWBZruy8E2kgbNbw?view_as=subscriber
More information for Exercise is Medicine On Campus, including additional fitness resources, can be found here: https://medicine.hsc.wvu.edu/ep/exercise-is-medicine/