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Life Hacks: The Mountains are Calling—Using Nature to Promote Self-Care

outdoors well being

Encourage your students to join us for this workshop Thursday (Nov. 14) from 4-5 p.m. in the Student Rec Classroom.

Students have access to some of the country's most beautiful natural resources. In this experiential workshop, students will learn by doing about using nature to invest in self-care and promote wellness. They will leave the workshop feeling peaceful, engaged and excited about the ways they can connect with the natural world to enhance their personal well-being.

Sponsored by the Carruth Center for Counseling and Psychological Services and Adventure WV.